As predicted the last sessions of the current Fitmama courses went fabulously well!
The mums were given a special treat ... more »
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This Month
Month Archive
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Saturday, October 24
Just put your feet up, RELAX... and have a baby!
by
Marie Behenna-Moran
on Sat 24 Oct 2009 08:13 PM BST
Wednesday, January 6
SNOW ALERT UPDATE
by
Marie Behenna-Moran
on Wed 06 Jan 2010 11:33 AM GMT
IF YOU ARE BOOKED ONTO THE PREGNANCY EXERCISE COURSE FOR 7TH/8TH JANUARY AT FITNESS FIRST, PLEASE SEE THE WEBSITE FOR ... more »
Tuesday, December 29
New Year, New Baby??
by
Marie Behenna-Moran
on Tue 29 Dec 2009 09:30 AM GMT
Well, what a brilliant year 2009 has been for FitMama...!
We have met and worked with so many inspiring new ... more » Wednesday, October 21
End of course fun!
by
Marie Behenna-Moran
on Wed 21 Oct 2009 11:56 PM BST
Well, we are yet again at the end of another set of maternity exercise courses. After 8 weeks of movement, ... more »
Logo update
by
Marie Behenna-Moran
on Wed 21 Oct 2009 11:51 PM BST
Friday, September 25
Breast Milk and exercise
by
Marie Behenna-Moran
on Fri 25 Sep 2009 12:27 PM BST
We had a debate in our postnatal class this week as to whether or not breast milk is adversely affected ... more »
Sunday, September 20
Fitmama Discussion Community
by
Marie Behenna-Moran
on Sun 20 Sep 2009 05:56 AM BST
Hello Fitmama Friends
I have developed a discussion community within the babycentre.co.uk website, so that you can share your thoughts, ... more » Wednesday, September 16
Support
by
Marie Behenna-Moran
on Wed 16 Sep 2009 10:52 AM BST
It is a sad fact that some of us may face the challenge of life without our beloved children. The ... more »
Monday, September 7
Bramley Iron Mum, Sept 2009
by
Marie Behenna-Moran
on Mon 07 Sep 2009 08:21 PM BST
A big cheer for all the amazing Mums who took part in the first Bramley Iron Mum Competition this Saturday. ... more »
 2 AttachmentsTuesday, August 11
Recommendations
by
Marie Behenna-Moran
on Tue 11 Aug 2009 02:26 PM BST
Having joined the Linkedin.com network, I followed the instructions to invite people to make comments about their experiences with my ... more »
Thursday, July 23
Relaxation Guest Host!
by
Marie Behenna-Moran
on Thu 23 Jul 2009 10:17 PM BST
Well, what a treat my pregnant Fitmama ladies have had this evening! Fiona Miller of Harmony Hypnobirthing came in to ... more »
Sunday, July 19
SWINE FLU & PREGNANCY
by
Marie Behenna-Moran
on Sun 19 Jul 2009 09:12 AM BST
Expectant mothers and parents with children under five are being advised to avoid crowds and unnecessary travel to reduce the ... more »
Wednesday, July 8
New Courses
by
Marie Behenna-Moran
on Wed 08 Jul 2009 10:22 PM BST
I am really looking forward to the new courses commencing this week. I love meeting new mums and seeing the ... more »
Monday, July 6
Pregnancy Advice on Twitter
by
Marie Behenna-Moran
on Mon 06 Jul 2009 10:17 PM BST
http://twitter.com/My_midwife
http://twitter.com/pregnancyguide http://twitter.com/MyCradleTunes http://twitter.com/iampreggy
Sit ups? NO WAY!
by
Marie Behenna-Moran
on Mon 06 Jul 2009 09:53 PM BST
Are you one of hundreds of mums feeling the guilty need to do 100 sit ups every day? Well, STOP!!!!!! ... more »
Pelvic Floor & Core Repair - REALLY?
by
Marie Behenna-Moran
on Mon 06 Jul 2009 09:48 PM BST
It is vital that all women understand the importance of repairing the damage pregnancy does to the pelvic floor. So ... more »
Sunday, July 5
To Exercise or not to Exercise - What does your midwife say?
by
Marie Behenna-Moran
on Sun 05 Jul 2009 08:11 PM BST
There has been a bit of a debate in years gone by, as to whether or not mums should exercise ... more »
Bramley Iron Mum, Sept 2009
by
Marie Behenna-Moran
on Sun 05 Jul 2009 08:02 PM BST
Bramley Iron Mum is a fun triathlon for any mum who wants a fitness challenge for 2009. We're using 'mum' in the loosest sense here - anyone dressed as a female can join in...
http://ironmum.co.uk
Hypnobirthing!
by
Marie Behenna-Moran
on Sun 05 Jul 2009 06:51 PM BST
We were delighted to welcome Fiona Miller of Harmony Hypnobirthing to our Dad's night at the end of the last ... more »
Maternity Portraiture
by
Marie Behenna-Moran
on Sun 05 Jul 2009 06:49 PM BST
I recently had the pleasure of meeting local photographer and talented mum, Cristina Barton. She is well respected for her ... more »
Blog Welcome!
by
Marie Behenna-Moran
on Sun 05 Jul 2009 06:38 PM BST
Hello FitMama Friends
After all these years of working in the world of maternity health & fitness, I have decided ... more » |
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