As predicted the last sessions of the current Fitmama courses went fabulously well!

The mums were given a special treat ...   more »

The issue of babies being present in our classes has been raised by the Guild of Pregnancy & Postnatala Teachers ...   more »

We have been overwhelmed with mums for both our pregnancy and postnatal courses in the last few weeks! FitMama is ...   more »

IF YOU ARE BOOKED ONTO THE PREGNANCY EXERCISE COURSE FOR 7TH/8TH JANUARY AT FITNESS FIRST, PLEASE SEE THE WEBSITE FOR ...   more »

Well, what a brilliant year 2009 has been for FitMama...!

We have met and worked with so many inspiring new ...   more »

Well, we are yet again at the end of another set of maternity exercise courses. After 8 weeks of movement, ...   more »

I posted a new photo to Photos.

We had a debate in our postnatal class this week as to whether or not breast milk is adversely affected ...   more »

Hello Fitmama Friends

I have developed a discussion community within the babycentre.co.uk website, so that you can share your thoughts, ...   more »

It is a sad fact that some of us may face the challenge of life without our beloved children. The ...   more »

A big cheer for all the amazing Mums who took part in the first Bramley Iron Mum Competition this Saturday. ...   more »

Having joined the Linkedin.com network, I followed the instructions to invite people to make comments about their experiences with my ...   more »

Well, what a treat my pregnant Fitmama ladies have had this evening! Fiona Miller of Harmony Hypnobirthing came in to ...   more »

Expectant mothers and parents with children under five are being advised to avoid crowds and unnecessary travel to reduce the ...   more »

I am really looking forward to the new courses commencing this week. I love meeting new mums and seeing the ...   more »

http://twitter.com/My_midwife

http://twitter.com/pregnancyguide

http://twitter.com/MyCradleTunes

http://twitter.com/iampreggy

Are you one of hundreds of mums feeling the guilty need to do 100 sit ups every day? Well, STOP!!!!!! ...   more »

It is vital that all women understand the importance of repairing the damage pregnancy does to the pelvic floor. So ...   more »

There has been a bit of a debate in years gone by, as to whether or not mums should exercise ...   more »

Bramley Iron Mum is a fun triathlon for any mum who wants a fitness challenge for 2009. We're using 'mum' in the loosest sense here - anyone dressed as a female can join in... http://ironmum.co.uk

We were delighted to welcome Fiona Miller of Harmony Hypnobirthing to our Dad's night at the end of the last ...   more »

I recently had the pleasure of meeting local photographer and talented mum, Cristina Barton. She is well respected for her ...   more »

Hello FitMama Friends

After all these years of working in the world of maternity health & fitness, I have decided ...   more »