Well, we are yet again at the end of another set of maternity exercise courses. After 8 weeks of movement, we have been watching the girls disappear one by one, to have their babies!

The 12 who are left, however, are in for a real treat tomorrow. We have Fiona Miller, from Harmony Hypnobirthing, coming back to give us a 10 minute hypno-relaxation session. We may also have a newborn visitor coming in too... fingers crossed!

Can't wait for the girls to enjoy the relaxation with Fiona...

New courses commence in November!