We were delighted to welcome Fiona Miller of Harmony Hypnobirthing to our Dad's night at the end of the last course. Fiona amazed us with some useful insight in the the joys of birthing without pain, using her wonderful techniques to help the body to understand how to labour naturally.

If you are keen to avoid pain relief, but don't fancy the pain, visit her website for more information, and let her knwo that you heard about her via FitMama!

http://www.harmonyhypnobirthing.co.uk